Oh La La – French Parenting and Sleep Sense

bonne-nuitEven before that beautiful baby arrives you may find yourself not sleeping as well as you had before.  Maybe it’s a cruel trick to prepare you for the months, and for some, years to come!   I recommend that you get informed now and prepare yourself for how you will handle those cries in the night.  As a matter of fact, I put down the pregnancy books and started to read parenting books.  One situation lasts 9 months and the other goes on for 18+ years.  I figured I should devote my time and energy to the much more difficult and longer term commitment of parenting.

One book I recommend you read is Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting.  It is not only informative and helpful, it is also entertaining and enjoyable to read.  Taking the French perspective and comparing it to the parenting world you see around you in the US will definitely open your mind.  This book covers not only sleep but also how French moms approach feeding schedules as well as the mysterious “pause” – a method to teach patience in children.  Fascinating book that just may cause you to reconsider your approach to parenting.

How about the question you’ll inevitably get…”Does your baby sleep through the night?”  The second recommendation I’ll make is for The Sleep Sense Program.  I think the reason that The Sleep Sense™ Program is so popular is because it’s clear, simple, and easy to follow. Plus, it allows parents to choose one of two different approaches based on their child’s temperament and personality.  You may have read every book out there already but if you’re concerned that you won’t learn anything new with The Sleep Sense™ Program, my best advice to you is simply this: “Why not give it a try?”  It’s got a no-questions-asked money-back guarantee that’s good for a full year.  Also, Dana at The Sleep Sense Program offers a free sleep assessment to get you started.

So there you have it.  Two great resources for learning more about parenting and reclaiming your sleep.  As the French would say, “Bonne nuit!”

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